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Navigating Life Podcast

Navigating Life Podcast

Hosted by: YOUnique Life

Welcome to Navigating Life, a podcast designed to equip, encourage and inspire you to become everything you've been created to be. Join us as you begin to live life in full health and vitality. Hosted by Kerry...

Episodes

How can stress management change my life?

Season #1

Stress management can really change the game for living our lives on purpose and in our purpose. Stress and anxiety do not need to rule our lives or hold us back from the things we are called to do. In this episode we...
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How does my food choice affect my purpose?

Season #1

Your food choices can affect your purpose, in this podcast episode we unpack why this is true and how we could navigate our way out of the food slump! This connects in with our emotions episode as well, if you're...
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Emotions: Can we really trust them?

Season #1

When it comes to our emotions, are they really reliable enough for us to believe they are the truth of who we are? What about emotions that are broken from past traumas? Did you know that broken emotions can affect...
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How do I change my worldview?

Season #1

When it comes to navigating our worldview, and remember everyone's is different, there has to be a measure by which we choose to perceive things in a healthier way. In this episode of the Navigating Life podcast we...
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How we see the world matters | A question on worldview

Season #1

How you see and perceive the world around you can shape the way you live your life and respond to how people treat you. Our worldview is how we see the world depending on the way we were brought up, our schooling, the...
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What is real purpose?

Season #1

What are you going to do when you grow up? What are you going to do when you finish school? The questions around our purpose and what we will do with our lives are endless, and sometimes they even put a blanket over...
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Why YOUnique Life?

Season #1

You have been created with great purpose! However, there are things that may be holding you back, that actually don't need to be holding you back. At YOUnique Life, our heart's desire is to see people set free in the...
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Navigating a Unique Life

Season #1

Welcome to the Navigating Life podcast where we have real conversations about health, self-confidence, value, nutrition, hearing God's voice and much more. In this first episode, Kerry tells us about what YOUnique...
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