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Emotions: Can we really trust them?

Season #1

When it comes to our emotions, are they really reliable enough for us to believe they are the truth of who we are?

What about emotions that are broken from past traumas? Did you know that broken emotions can affect your food choices, the way you react to others and see the world, they can affect your hormones and stress levels as well?

Can we have healing in our broken emotions so that we become more whole and set free? The answer is yes! There are many questions for us to explore when it comes to emotions, in fact we might even record a whole podcast season on it! Find out more in this podcast episode.

We'd love to connect with you, take a look through our website for more awesome resources, tools and content designed to help you step into and navigate your own unique life. 

Feel free to send us your questions and we'll make sure they are answered through this podcast series, visit the website and fill in the contact form: www.youniquelife.co.za

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