Go through the self-study courses and practically manage your healthy lifestyle.
Take our awesome resources apply them and live in freedom and vitality.
Connect with others in the Facebook community group.
The Healthy Life self-study courses are a selection of short courses to work through at your own pace and in the comfort of your own home.
You will have access to incredible resources, tools, and teaching from experts in nutrition, psychology and long roads of inner-healing and health restoration.
You were created on purpose and for a purpose. Don't let food, emotions, stress, hormones, health or lack of energy steal from allowing you to live fully alive.Invest in you today
In the Restored Vitality course you will have access to all you need to step into greater wholeness in every aspect of life.
You will have access to exclusive teaching, notes and worksheets as well as bonus material and valuable resources. Including practical steps for better nutrition, stress and emotion management and more.
These courses are your introduction to a life of growing in wholeness, freedom and vitality. It won't happen overnight, it is a step-by-step journey. Grab onto the tools you need to live your life fully alive and confident.
Join our Facebook group where you'll be able to connect with others who have gone through this course, and hear about all the latest from YOUnique Life. We will also share our latest resources and freebies there.
When you sign up for one of the short courses below, you are investing in your lifestyle, wellness and self-confidence.
Gain the tools you need to step into greater freedom in your mindset, lifestyle & physical wellbeing so that you can live fully alive in your unique purpose.
Gain the tools you need to step into greater freedom in your relationship with food, gut and nutritional health so that you can live in full vitality.
"I feel empowered and informed about my nutrition. Knowing my body's needs and eating accordingly, I have lost 7kgs in 2 months"
"Chatting to you made me realise that I had no idea about what it meant to love myself... I am having fun getting to really know my body, retraining my mind about what a real treat is, and experimenting with food as fuel for my body, not a comforter or reward."
"The link between my eating and spiritual battles was a huge eye opener for me. Especially e.g. coffee being my coping mechanism""
"I feel energised and have so much more perspective on what my body needs. I have learned how to nourish and tale care of my body. Not only that, but my quality of life has changed through learning to manage stress and emotions."
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