About Blog Contact FREE Intro Course Login

The Healthy (& Delicious) Gammon Recipe

Hmmmmmmmm, Christmas smells like cinnamon spices, warm summery days with pineapples, and most of all, our healthy deliciously juicy gammon!

This recipe serves 8 people, with lots of leftovers for the week after Christmas

Ingredients

You will need:

A nice big gammon, approximately 1.8kg or 2kg.
125ml of rice malt syrup.
4 tablespoons of olive oil.
1 tablespoon of paprika.
2 teaspoons of ground cloves.
1 teaspoon of ground cinnamon.
1 teaspoon of sea salt and 1 teaspoon of black pepper.
Zest of 1 big orange.
3 tablespoons of orange juice.

Instructions

Prepare the following on Christmas Eve:

  1. Line your baking dish with baking paper or grease the pan with coconut oil.
  2. Wash your meat and pat it dry so that it is ready to cook.
  3. Combine the rice malt syrup, olive oil along with 4 tablespoons of water into a jug.
  4. Stir in your spices, the salt, pepper, orange juice and orange zest.
  5. Pour the mixture over your gammon and rub it into the meat.
  6. Place your gammon into the baking dish and cover...
Continue Reading...
Close

50% Complete

Two Step

Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua.