30 Juice Recipes for Calm Energy

Bright, simple blends to support steady energy and gentle nourishment. No extremes & no fuss.

What you get

  • Beginner friendly (5 ingredients or less)
  • How to build a "steady energy" juice
  • How it will benefit the body

More vitality without the overwhelm, this is your gentle starting point. 

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A PEEK INSIDE

Real recipes you’ll actually make

Keep your favourites, just upgrade the blends. These are quick, tasty, and kind to your routine.

Morning Green Lift

spinach • apple • lemon

Rooted & Ready

beet • apple • lime

Sunny Citrus Calm

orange • pear • ginger

Berry Bright

mixed berries • mint

HOW TO USE IT

Small sips. Big kindness.

 
Pick one recipe to enjoy this week morning, afternoon, or evening. Pair with protein or a balanced meal for steadier energy.

  • 5 ingredients or fewer
  • Budget‑friendly swaps
  • Make‑ahead tips
Send me the recipes

This could be you

“This has been thought-provoking in every area of my life. I’m finally learning how to nourish my body in a way that brings lasting results.”

– Julie Lucas


“The recipes and resources have been so helpful, especially when I wasn’t sure where to start. Everything has been practical and doable.”

– Michelle Tarr

“I’m celebrating better sleep, less pain in my joints, and more energy than I’ve had in years. Choosing healthier options really works.”

– Nadia Crous


“I realized how deeply rooted my negative self-talk had been. With the tools Kerry shares, I feel empowered and finally able to make lasting change.”

– Monique

“I’ve learned how to align my food, thoughts, and daily habits with health and vitality. The changes have been life-giving.”

– Annika van Heerden


“I feel energized and have so much more perspective on what my body needs. Learning to nourish myself well has shifted my whole quality of life.”

– Kate Campbell

Send me the recipes