Cravings & Cortisol Reset™
60-Minute Live Nervous System & Energy Reboot for Women Who Are Tired of Feeling Tired
You’ve tried the diets.
The supplements. The willpower pep talks.
And still… the cravings come. The energy crashes. The shame lingers.
You wake up tired, go to bed wired, and keep wondering:
“Why does it feel like my body is working against me?”
Here’s the truth no one told you:
Your nervous system and cortisol levels might be hijacking your healing.
Not your mindset. Not your weight. Not your discipline.
I created this after years of watching women (and living it myself) blame themselves for things that were never their fault.
You don’t need to start over. You need to understand what’s really going on—and how to support your body in a way that’s sustainable and kind.
What You’ll Discover in Just 60 Minutes
Your Reset Starts Here
➤ Understand Your Cravings
Learn the 3 hidden drivers behind your cravings and low energy.
➤ Reframe Your Signals
Learn what your hunger, mood swings, and “slumps” are really telling you.
➤ Reset Your Rhythm
Follow a 3-day gentle reset plan (no food rules, no tracking).
➤ Regain Your Energy + Self-Trust
Feel calmer, clearer, and more confident—without restriction.
You’ll Get Instant Access To:
60-Minute Live Workshop
Understand cravings, cortisol, and how to reset with grace.
($97 Value)
The Cravings Reframe Sheet
Unpack what your cravings are really telling you—without shame.
($17 Value)
Grace-Filled Hunger Map
Tell the difference between emotional, hormonal, and physical hunger.
($17 Value)
3-Day Cortisol Reset Plan
A gentle rhythm that restores calm + energy.
($27 Value)
Break the Cravings Loop
Understand the 3 hidden causes of energy crashes & cravings ($27 Value)
Plus 3 Beautiful Bonuses
BONUS #1: “Calm Before You Crave” Audio
Breathe and reset in under 5 minutes.
($37 Value)
BONUS #2: Reset Meals Formula
A calm-inducing way to eat without counting or restricting.
($27 Value)
BONUS #3: Cravings Calendar Tracker
Track emotional + physical patterns over 3 days.
($17 Value)
I’ve lost 6.5kg, I’m sleeping better, and I’m not melting down at every bump in the road
After just 4 weeks of following the program, I’m celebrating less joint pain, better sleep, and more emotional resilience. Plus, I’m eating gluten, dairy, and sugar-free—and loving it!
Nadia Crous
It’s not about the weight. It’s about how I feel and I finally feel empowered.
This course helped me recognize my patterns of self-sabotage, emotional triggers, and negative self-talk. I’m finally making lasting change from the inside out.
Monique Boeta
It’s exactly what I’ve been looking for: Body, mind & soul healing.
Kerry’s course helped me understand my gut, my cravings, and my ‘why’ on a whole new level. No shame, just grace-filled transformation & a supportive community that makes you feel seen.
YOUnique Life Participant
Thought-provoking in every area of my life—especially how stress impacts results.
Learning about the stress response and nervous system changed how I move, rest, and nourish myself. I’m finally seeing progress that lasts.
Julie Lucas
Pain I’ve had for 20 years is easing. I’m in awe.
I’ve learned how to align my emotions, thoughts, and habits with what my body truly needs. I’m seeing real, physical results—and feeling hopeful for the first time in years.
Annika van Heerden
I didn’t know where to start. Now I feel equipped & supported.
From gut health to emotional healing, this course gave me tools I didn’t even know I needed. It’s not about perfection, it’s about progress, and I’m so grateful for this journey.
Michelle Tarr
Total Value:
Invest in your well-being and start your YOUnique Life transformation
$239
FAQ Section
Do I need to attend live?
How long does it take to complete?
Will this help me lose weight?
Do I need special food or supplements?
30-DAY MONEY-BACK GUARANTEE
If you aren’t completely satisfied, let us know within the first 30-days for a full refund. No questions asked.