Tired of feeling tired?
This isn’t another plan.
This is the transformation your body, mind, and soul have been craving.
A 10-week transformation for women who are emotionally exhausted, hormonally depleted, and ready to rebuild their energy, eating habits, and identity.
Most health programs treat symptoms...
this one heals the whole system.
Transform your food habits, nervous system, mindset, and routines in one holistic reset.
It’s a complete transformation.
Reset Now!What is the YOUnique Life Reset™?
Not another quick fix or restrictive plan, just 10 transformative weeks, you'll embark on a four-part framework:
➤ Reset Your Body
- Rebuild energy, nourish hormones
- Calm inflammation & blood sugar swings
- Stabilize your entire system
➤ Renew Your Mind & Emotions
- Understand drivers behind cravings
- Nervous system regulation
- Replace guilt with compassion
➤ Rebuild Your Rhythms
- Create routines that work
- Develop sustainable self-care
- Experience supportive community
➤ Reclaim Your Identity
- Reclaim your worth & your body
- Reconnect with real you
- Anchor health in truth, not trends
What You'll Get:
Step-by-step videos
Workbooks
Nutritious recipes
Community support
Group calls
Wellness Tools
THIS COURSE IS FOR YOU IF...
➤ Tired of feeling tired. Want a real reset.
➤ More than a diet, you want a shift.
➤ Stop “starting over” and start sustaining change.
➤ You need tools and support to make it work!
See What's Possible...
I’ve lost 6.5kg, I’m sleeping better, and I’m not melting down at every bump in the road
After just 4 weeks of following the program, I’m celebrating less joint pain, better sleep, and more emotional resilience. Plus, I’m eating gluten, dairy, and sugar-free—and loving it!
Nadia Crous
It’s not about the weight. It’s about how I feel and I finally feel empowered.
This course helped me recognize my patterns of self-sabotage, emotional triggers, and negative self-talk. I’m finally making lasting change from the inside out.
Monique Botha
It’s exactly what I’ve been looking for: Body, mind & soul healing.
Kerry’s course helped me understand my gut, my cravings, and my ‘why’ on a whole new level. No shame, just grace-filled transformation & a supportive community that makes you feel seen.
YOUnique Life Participant
Thought-provoking in every area of my life, especially how stress impacts results.
Learning about the stress response and nervous system changed how I move, rest, and nourish myself. I’m finally seeing progress that lasts.
Julie Lucas
“I feel more energized and connected to my body than ever before.
YOUnique Life has helped me truly understand how to nourish myself—not just physically, but emotionally too. Managing my stress, emotions, and nutrition has transformed my quality of life.”
Kate Campbell
I didn’t know where to start. Now I feel equipped & supported.
From gut health to emotional healing, this course gave me tools I didn’t even know I needed. It’s not about perfection, it’s about progress, and I’m so grateful for this journey.
Michelle Tarr
“I used to think I just lacked discipline.
But this reset helped me finally feel safe in my body again and from that place, everything started to change.”
“I’m calmer, clearer. I don’t spiral with food anymore. This was the reset I didn’t know I needed.”
YOUnique Life Participant
Pain I’ve had for 20 years is easing. I’m in awe.
I’ve learned how to align my emotions, thoughts, and habits with what my body truly needs. I’m seeing real, physical results—and feeling hopeful for the first time in years.
Annika van Heerden
“Realizing how much of my eating was tied to my coping habits was a huge eye opener.
Even something as simple as reaching for coffee during a break now makes so much more sense.”
Juanita Aucamp
YOUnique Life RESET™ Framework
1 |
Habits & Rhythms |
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You'll begin by creating calm in your day-to-day. Simple, sustainable habits that bring your body and mind into safety, without the pressure to perform. These rhythms become your anchors, not another to-do list. |
2 |
System Support |
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Understand how stress truly works in your body and how to meet it with compassion. This step is all about real-time regulation tools that soothe overwhelm and build resilience, slowly and gently. |
3 |
Emotional Eating |
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We look beneath the surface, into the emotions driving the urge to eat, numb, or escape. You'll learn how to listen without judgment and respond with grace, not guilt. This is where emotional safety begins. |
4 |
Identity & Values |
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This is a return to you. Who are you beneath the burnout and expectations? Through values exploration and identity work, you’ll start to reconnect to what matters and make space to live from that place. |
5 |
Gut & Digestion |
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Your gut is your second brain and it’s deeply connected to mood, immunity, and energy. Here, we support your digestive health with nourishing foundations that calm inflammation and support your whole system. |
6 |
Hormone Harmony |
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We demystify your hormones, so you can stop fearing the “crazy” and start honoring your cycle. Learn how to work with your body’s natural rhythms, not against them whether you're menstruating or not. |
7 |
Nutrition |
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No fads. No restriction. Just rooted, realistic nourishment that stabilizes your energy, supports your hormones, and keeps your nervous system steady. This is food that loves you back. |
8 |
Movement, |
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Moving with intention, not intensity. You’ll learn how to choose gentle movement that supports your energy and calms your nervous system, without pushing or punishing. Rest becomes part of the rhythm. |
9 |
Relationships |
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We explore the relationships , how to build boundaries, invite mutual care, and reconnect with those who truly see you. You’ll begin to feel more supported, safe, and deeply connected in the spaces that matter most.. |
RESET TODAY!
Invest in your well-being and start your YOUnique Life transformation
Your Reset, Your Rhythm
For less than the cost of one month with a personal trainer or therapist, you’ll get a full 10-week guided transformation, designed to restore your energy, your confidence, and your joy.
Our next round runs from September 15th to November 22nd.
Join us for this grace-filled journey and reset your rhythms before the year ends.
R5500
What exactly is the YOUnique Life Reset™?
Do I need to follow a strict meal plan or diet?
I’ve done so many programs. How is this different?
What if I fall behind or can’t do all 10 weeks perfectly?
I’m a mom / I work full-time. Will I have time to do this?
What happens after I sign up?
STILL ON THE FENCE?
If you're wondering whether you'll actually follow through…
That’s exactly why this exists.
Because this isn’t about willpower.
It’s about support.
It’s about being held while you rebuild your life with grace.
You don’t need to do more.
You just need a way that finally works for you.
30-DAY MONEY-BACK GUARANTEE
If you aren’t completely satisfied, let us know within the first 30-days for a full refund. No questions asked.